Dopamine nation : finding balance in the age of indulgence

By:

Lembke, Anna

Material type: Text

TextPublication details: London, Headline 2021Description: 291 pISBN:

9781472294128

Subject(s):

DDC classification:

152.42 LEM

Summary: In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
Books	Gandhi Smriti Library	152.42 LEM (Browse shelf(Opens below))	Available		175811

Total holds: 0

In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check.

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