Dopamine nation : finding balance in the age of indulgence
Lembke, Anna
Dopamine nation : finding balance in the age of indulgence - London, Headline 2021 - 291 p.
In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check.
9781472294128
Internet--Social aspects
Compulsive behavior
152.42 / LEM
Dopamine nation : finding balance in the age of indulgence - London, Headline 2021 - 291 p.
In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check.
9781472294128
Internet--Social aspects
Compulsive behavior
152.42 / LEM