Meditation week by week

By:

"Fontana, David"

Material type: Text

TextPublication details: London; Duncan Baird; 2004Description: 176pISBN:

9781844830053

Subject(s):

Meditation

DDC classification:

158.12 FON

Summary: Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
Books	Gandhi Smriti Library	158.12 FON (Browse shelf(Opens below))	Available		91135

Total holds: 0

Browsing Gandhi Smriti Library shelves Close shelf browser (Hides shelf browser)

Previous			No cover image available No cover image available					Next
Previous	158.10924 FRE Leonardo da vinci	158.12 BRE Simple abundance: a daybook of comfort and joy	158.12 CHI 3rd ed. Ponder these truths	158.12 FON Meditation week by week	158.12 FON Meditating with mandalas: 52 new mandalas to help ypu grow in peace and awareness	158.12 GOL "Science of meditation: how to change your brain, mind and body"	158.12 GRO Kalachakra meditations	Next

Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

There are no comments on this title.

to post a comment.