Meditation week by week

By:

"Fontana, David"

Material type: Text

TextPublication details: London; Duncan Baird; 2004Description: 176pISBN:

9781844830053

Subject(s):

Meditation

DDC classification:

158.12 FON

Summary: Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
Books	Gandhi Smriti Library	158.12 FON (Browse shelf(Opens below))	Available		91135

Total holds: 0

Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

There are no comments on this title.

to post a comment.