Coping with life stress

By:

"Hariharan, Meena"

Material type: Text

TextPublication details: New Delhi; Sage; 2008Description: 287pISBN:

9780761936558

Subject(s):

Stress(psychology)

DDC classification:

155.9040954 HAR

Summary: This book provides a new perspective to the theories of stress and coping. A holistic treatment related to stress and coping through Indian case reports and analyses makes this book unique. This volume provides useful theoretical and practical inputs on effective coping under varying internal and external conditions. Analysis of Indian cases with contrasts from western culture explains the role culture plays in the coping strategy. The interactive exercises included could be used as tools for diagnosis along with practical suggestions for stress management and coping for the readers.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
Books	Gandhi Smriti Library	155.9040954 HAR (Browse shelf(Opens below))	Available		132991

Total holds: 0

This book provides a new perspective to the theories of stress and coping. A holistic treatment related to stress and coping through Indian case reports and analyses makes this book unique.
This volume provides useful theoretical and practical inputs on effective coping under varying internal and external conditions. Analysis of Indian cases with contrasts from western culture explains the role culture plays in the coping strategy.

The interactive exercises included could be used as tools for diagnosis along with practical suggestions for stress management and coping for the readers.

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