Sitting meditation : how to sit and introduction to basic breathing techniques

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Words of G

Material type: Text

TextPublication details: Uttarkashi; Aryamaan; 2009Description: 87pSubject(s):

Meditation

DDC classification:

158.12 WOR

Summary: Meditation is to be quiet with yourself, and yet how to be quiet? You need to arrive at this quietness this is where one has to reach, this is the objective, the beginning of meditation

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
Donated Books	Gandhi Smriti Library	158.12 WOR (Browse shelf(Opens below))	Available		170272

Total holds: 0

Meditation is to be quiet with yourself, and yet how to be quiet? You need to arrive at this quietness this is where one has to reach, this is the objective, the beginning of meditation

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