"Learn to find inner peace:discover your true self manage your anxieties and emotions think well,feel well"

By:

"George, Mike"

Material type: Text

TextPublication details: London; Duncan Braid; 2003Description: 160pISBN:

9781904292289

Subject(s):

Spiritualism

DDC classification:

133.9 GEO

Summary: It is easy to become vulnerable to stress and frustration in our daily lives. This book shows that by paying attention to our spirit we can attain greater clarity and depth of thinking, greater self-understanding, self-esteem and self-confidence, and greater peace of mind. At the same time, we can begin to enjoy life more. With the help of insights, meditative exercises and visualisations adapted from various traditions around the world, the author presents a wealth of ways for us to shake off the burden of the ego, clear the anxieties that cloud our perceptions, and break free to a higher plane of personal fulfilment. The book offers a blend of philosophical reflection, intuitive spiritual wisdom and practical self-development, conveyed through clear, down-to-earth advice.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
Books	Gandhi Smriti Library	133.9 GEO (Browse shelf(Opens below))	Available		98092

Total holds: 0

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Previous	133.9 CHO Third Jesus	133.9 CHO Seven spiritual laws of superheroes	133.9 FRA Man's search for meaning	133.9 GEO "Learn to find inner peace:discover your true self manage your anxieties and emotions think well,feel well"	133.9 GIA Living a balanced life	133.9 KAK Indian identity	133.9 KAK Mad and divine	Next

It is easy to become vulnerable to stress and frustration in our daily lives. This book shows that by paying attention to our spirit we can attain greater clarity and depth of thinking, greater self-understanding, self-esteem and self-confidence, and greater peace of mind. At the same time, we can begin to enjoy life more. With the help of insights, meditative exercises and visualisations adapted from various traditions around the world, the author presents a wealth of ways for us to shake off the burden of the ego, clear the anxieties that cloud our perceptions, and break free to a higher plane of personal fulfilment. The book offers a blend of philosophical reflection, intuitive spiritual wisdom and practical self-development, conveyed through clear, down-to-earth advice.

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