Yoga
Material type:
- 9788182470552
- 181.45 YOG
Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
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Gandhi Smriti Library | 181.45 YOG (Browse shelf(Opens below)) | Available | 91892 |
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181.45 VAR Dynamics of yoga | 181.45 VIV Complete book of yoga | 181.45 WOR World for peace | 181.45 YOG Yoga | 181.45 YOG "Yoga: health, beauty and herbs/ edited by Ram Avtar Arya" | 181.45 YOG Yoga | 181.45 YOG Yoga gems |
This book include the following chapters: 1.introducing yoga 2.types of yoga 3.yam 4.niyam 5.asanas 6.types of yogasanas 7.preparatory movements 8.position description diagram/position graphic 9.veerasana 10.yogasanas 11.postures or asana in sitting position 12.postures or asana in supine position 13.postures or asana in prone position 14.pranayama 15.more pranayama tricks 16.dharana 17.cleansing processes (shatkarmas)-Hatha yoga
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