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Yoga in daily life

By: Material type: TextTextPublication details: New Delhi; Orient paperbacks; 1985Description: 207pISBN:
  • 8122200494
Subject(s): DDC classification:
  • 181.45 JOS
Summary: Every person must be self trained in maintaining their body in perfectly sound health, by keeping it physically active, mentally at peace and protected from environmental influences. This book comes forth as an ideal guide in this respect, presenting methodically illustrated details of Yogic practice, proper nutrition, and meditation etc. It is in clear and simple language. The book, completely true to the authentic tradition of classical yoga, is designed to meet the needs of our modern times. It is a holistic system of health, encompassing the science of the body, mind and soul.
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Item type Current library Call number Status Date due Barcode Item holds
Books Books Gandhi Smriti Library 181.45 JOS (Browse shelf(Opens below)) Available 87690
Total holds: 0

Every person must be self trained in maintaining their body in perfectly sound health, by keeping it physically active, mentally at peace and protected from environmental influences. This book comes forth as an ideal guide in this respect, presenting methodically illustrated details of Yogic practice, proper nutrition, and meditation etc. It is in clear and simple language. The book, completely true to the authentic tradition of classical yoga, is designed to meet the needs of our modern times. It is a holistic system of health, encompassing the science of the body, mind and soul.

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