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Rock around the clock

By: Material type: TextTextPublication details: Bombay; India Book House; 1985Description: 230pSubject(s): DDC classification:
  • 157.3 DAS
Summary: Why can some people 'rock around the clock'-lead vibrantly healthy, happy lives- while so many others are tired and unhappy? The answer lies in learning to cope with stress. Using the latest scientific studies together with his own 40 years of clinical experience. Dr R.H. Dastur explains the emotional and biochemical changes produced in the body by stress hormones. Covering every disorder if modern life, from tension headaches to sexual impotency, insomnia, heart disease, jet lag and obesity, he gives down to earth, practical advice on how to change your body's reactions to stress and how to thrive on it.
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Why can some people 'rock around the clock'-lead vibrantly healthy, happy lives- while so many others are tired and unhappy?
The answer lies in learning to cope with stress. Using the latest scientific studies together with his own 40 years of clinical experience. Dr R.H. Dastur explains the emotional and biochemical changes produced in the body by stress hormones. Covering every disorder if modern life, from tension headaches to sexual impotency, insomnia, heart disease, jet lag and obesity, he gives down to earth, practical advice on how to change your body's reactions to stress and how to thrive on it.

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