Brain on: mental fitness strategies for sharpening focus, boosting energy, and winning the workday

By:

Smolensky, Deb

Material type: Text

TextPublication details: New Delhi Rupa Publications 2024Description: 184pISBN:

9789361560309

Subject(s):

DDC classification:

158.1 SMO

Summary: In Brain On!, Deb Smolensky serves as your coach to retrain your brain through mental fitness strategies that will help you navigate the ever-changing and uncertain world in which we work. As one of the leading authorities on human performance and workplace wellbeing, Smolensky knows that just as our muscles need a programme to get stronger, our brains need exercises to be more creative, innovative and healthy. Whether you are a proactive individual wanting to stay energized, efficient and fulfilled, or an organizational leader looking to improve your team’s culture and environment, this is your guide for optimizing your brain, winning the workday, and creating mentally strong workplaces.

List(s) this item appears in: New Arrivals June 2026

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
Books	Gandhi Smriti Library	158.1 SMO (Browse shelf(Opens below))	Available		186083

Total holds: 0

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In Brain On!, Deb Smolensky serves as your coach to retrain your brain through mental fitness strategies that will help you navigate the ever-changing and uncertain world in which we work. As one of the leading authorities on human performance and workplace wellbeing, Smolensky knows that just as our muscles need a programme to get stronger, our brains need exercises to be more creative, innovative and healthy.
Whether you are a proactive individual wanting to stay energized, efficient and fulfilled, or an organizational leader looking to improve your team’s culture and environment, this is your guide for optimizing your brain, winning the workday, and creating mentally strong workplaces.

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