Brain on: mental fitness strategies for sharpening focus, boosting energy, and winning the workday (Record no. 360829)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01204nam a22001817a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | 0 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260504123826.0 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9789361560309 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1 SMO |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Smolensky, Deb |
| 245 ## - TITLE STATEMENT | |
| Title | Brain on: mental fitness strategies for sharpening focus, boosting energy, and winning the workday |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | New Delhi |
| Name of publisher | Rupa Publications |
| Year of publication | 2024 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 184p. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | In Brain On!, Deb Smolensky serves as your coach to retrain your brain through mental fitness strategies that will help you navigate the ever-changing and uncertain world in which we work. As one of the leading authorities on human performance and workplace wellbeing, Smolensky knows that just as our muscles need a programme to get stronger, our brains need exercises to be more creative, innovative and healthy.<br/>Whether you are a proactive individual wanting to stay energized, efficient and fulfilled, or an organizational leader looking to improve your team’s culture and environment, this is your guide for optimizing your brain, winning the workday, and creating mentally strong workplaces. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Personal Improvement |
| 9 (RLIN) | 19047 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Applied Psychology |
| 9 (RLIN) | 19048 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Lost status | Home library | Current library | Date acquired | Cost, normal purchase price | Full call number | Accession Number | Koha item type | Public Note |
|---|---|---|---|---|---|---|---|---|
| Gandhi Smriti Library | Gandhi Smriti Library | 2026-05-04 | 295.00 | 158.1 SMO | 186083 | Books | 295.00 |