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Atomic habits : tiny changes, remarkable results: an easy & proven way to build good habits & break bad ones

By: Contributor(s): Material type: TextTextPublication details: London, Random House Business 2018.Description: ix,306 pISBN:
  • 9781847941831
Subject(s): DDC classification:
  • 155.24 CLE
Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
Books Books Gandhi Smriti Library 155.24 CLE (Browse shelf(Opens below)) Checked out to Surendra Kumar Bharti (15021968SURE) 2025-07-24 178397
Books Books Gandhi Smriti Library 155.24 CLE (Browse shelf(Opens below)) Available 175366
Total holds: 0

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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