Atomic habits : tiny changes, remarkable results: an easy & proven way to build good habits & break bad ones

By:

Clear, James

Contributor(s):

Dixit, Sudhir [translator]

Material type: Text

TextPublication details: Bhopal Manjul 2022Description: 268 pISBN:

9789390085255

Subject(s):

Behavior modification

DDC classification:

H 155.24 CLE

Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
Books	Gandhi Smriti Library	H 155.24 CLE (Browse shelf(Opens below))	Available		168231

Total holds: 0

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

There are no comments on this title.

to post a comment.