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Digital minimalism : choosing a focused life in a noisy world

By: Material type: TextTextPublication details: Gurgaon Penguin Random House 2019Description: 284ISBN:
  • 9780241453575
Subject(s): DDC classification:
  • 303.4833 NEW
Summary: Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: · Rethink your relationship with social media · Prioritize 'high bandwidth' conversations over low quality text chains · Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
Books Books Gandhi Smriti Library 303.4833 NEW (Browse shelf(Opens below)) Checked out to Azad Singh (GAO00031) 2025-08-27 163506
Total holds: 0

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?

In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.

By following a 'digital declutter' process, you'll learn to:

· Rethink your relationship with social media
· Prioritize 'high bandwidth' conversations over low quality text chains
· Rediscover the pleasures of the offline world

Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

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