Manage your mind

By:

"Butler, Gillian"

Material type: Text

TextPublication details: Oxford; Oxford University Press; 2007Edition: 2nd edDescription: 499pISBN:

9780195690422

Subject(s):

Mental Fitness

DDC classification:

158 BUT 2nd ed

Summary: Mental Fitness Guide. Through the powerful, tested techniques they clearly outline, Gillian Butler and Tony Hope will teach you to: Build self confidence overcome anxiety and depression Take positive control of your present and future Break bad habits Relieve stress Develop your full potential Manage yourself and your time Clarify your goals and values

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
Books	Gandhi Smriti Library	158 BUT 2nd ed (Browse shelf(Opens below))	Available		131449

Total holds: 0

Browsing Gandhi Smriti Library shelves Close shelf browser (Hides shelf browser)

Previous						No cover image available No cover image available		Next
Previous	158 ARO Simple tips for sureshot success	158 BAN Winning despite all odds	158 BAU Six hidden motives that defeat your goals	158 BUT 2nd ed Manage your mind	158 CAM Just get on with it! a caring compassionate kick up the ass!	158 CEN Provisional findings of 2015 Gross National Happiness survey	158 CEN Extensive analysis of GNH Index	Next

Mental Fitness Guide. Through the powerful, tested techniques they clearly outline, Gillian Butler and Tony Hope will teach you to:
Build self confidence
overcome anxiety and depression
Take positive control of your present and future
Break bad habits
Relieve stress
Develop your full potential
Manage yourself and your time
Clarify your goals and values

There are no comments on this title.

to post a comment.