Overcoming anger (Record no. 77333)

MARC details
000 -LEADER
fixed length control field 01430nam a2200217Ia 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20211117125403.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200204s9999 xx 000 0 und d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781580629294
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 152.47 JON
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name "Jones, Carol D."
245 #0 - TITLE STATEMENT
Title Overcoming anger
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Avon
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Name of publisher, distributor, etc. Adams Media
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Date of publication, distribution, etc. 2006
300 ## - PHYSICAL DESCRIPTION
Extent 274p.
365 ## - TRADE PRICE
Price amount 295.00
365 ## - TRADE PRICE
Unit of pricing RS
520 ## - SUMMARY, ETC.
Summary, etc. Overcoming Anger helps you identify the roots of your anger and get it under control once and for all. Using cutting-edge techniques combined with a conversational approach, author Carol D. Jones, Ph.D., M.F.T., helps you turn your gaze inward and understand your individual anger style.<br/>You'll also develop a framework for managing your anger, and techniques for eliminating it altogether, such as:<br/><br/>identifying your personal anger style and developing a plan<br/>making a commitment to change your life<br/>coping with everyday triggers to eliminate stress<br/>developing positive communication techniques<br/>listening actively rather than passively<br/>creating a personal responsibility assessment for your thoughts and actions<br/>and so much more<br/><br/>Overcoming Anger provides you with quizzes, checklists, and mediations designed to help you wipe out anger at its core. With these techniques, you'll finally be able to let go of your anger and live a happy and fulfilling life!
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Anger
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Source of classification or shelving scheme Dewey Decimal Classification
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Cost, normal purchase price Total checkouts Full call number Barcode Date last seen Date last checked out Cost, replacement price Price effective from Koha item type
  Not Missing Not Damaged   Gandhi Smriti Library Gandhi Smriti Library   2020-02-04 295.00 1 152.47 JON 93245 2023-11-07 2023-10-22 295.00 2020-02-04 Books

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