Science of self-discipline: The willpower, mental toughness and self-control to resist temptation and achieve your goals (Record no. 346547)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01723nam a22001697a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | 0 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20220506173414.0 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9788183285742 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158 HOL |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Hollins, Peter |
| 245 ## - TITLE STATEMENT | |
| Title | Science of self-discipline: The willpower, mental toughness and self-control to resist temptation and achieve your goals |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | New Delhi |
| Name of publisher, distributor, etc. | Wisdom tree |
| Date of publication, distribution, etc. | 2021 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 172 p. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. The Science of Self-Discipline takes a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.Every principle is scientifically driven and dissected to as be actionable and helpful as possible: The biological basis of self-discipline, and why it's beneficial to you. Discipline tactics for high performers such as Navy SEALs. Diagnosing what motivates you, what drains you, and what moves you emotionally. Engineering an environment and social circle that boosts self-discipline. This isn't just a book; it's a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Motivation |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Cost, normal purchase price | Total checkouts | Full call number | Barcode | Date due | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Not Missing | Not Damaged | Gandhi Smriti Library | Gandhi Smriti Library | 2022-05-06 | 295.00 | 1 | 158 HOL | 164179 | 2023-09-27 | 2022-09-27 | 2022-09-27 | 2022-05-06 | Books |