Discipline equals freedom : field manual (Record no. 344871)

MARC details
000 -LEADER
fixed length control field 01806nam a22002057a 4500
003 - CONTROL NUMBER IDENTIFIER
control field 0
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20210712125235.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781250280268
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.1
Item number WIL
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Willink, Jocko
245 ## - TITLE STATEMENT
Title Discipline equals freedom : field manual
250 ## - EDITION STATEMENT
Edition statement 2nd ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. United States
Name of publisher, distributor, etc. Martins Press
Date of publication, distribution, etc. 2020
300 ## - PHYSICAL DESCRIPTION
Extent 247
520 ## - SUMMARY, ETC.
Summary, etc. In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like do what makes you happy, sugar coated lies and don't negotiate with weakness, readers will discover new ways to become stronger, smarter, and healthier. Br><br/>jocko Willink's methods for success were born in the seal teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations br>Unit of the war in Iraq. In discipline equals freedom, the #1 New York Times bestselling co-author of extreme ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals-butt that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline equals freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Find your will, find your discipline--and you will find your freedom.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Mental discipline
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-control
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Success in business
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Cost, normal purchase price Total checkouts Full call number Barcode Date last seen Date last checked out Price effective from Koha item type
  Not Missing Not Damaged   Gandhi Smriti Library Gandhi Smriti Library 2021-07-12 599.00 1 158.1 WIL 163501 2022-03-31 2021-07-12 2021-07-12 Books

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