Yogasanas : India's legacy for world well-being (Record no. 343037)

MARC details
000 -LEADER
fixed length control field 01006nam a22001697a 4500
003 - CONTROL NUMBER IDENTIFIER
control field 0
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20211214153424.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9789385243912
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 181.45
Item number YOG
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name VIHE
245 ## - TITLE STATEMENT
Title Yogasanas : India's legacy for world well-being
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Hyderabad
Name of publisher, distributor, etc. VIvekananda Institute of Human Excellence
Date of publication, distribution, etc. 2017
300 ## - PHYSICAL DESCRIPTION
Extent 122
520 ## - SUMMARY, ETC.
Summary, etc. Yogasanas are useful not only in improving fitness and flexibility of the body, but also in preventing health disorders and in spiritual development. Thus one can achieve all round development by practicing Yogasanas. This book describes 50 important Yoga postures along with warm-up exercises, Suryanamaskaras, Mudras and Pranayama techniques. Each of the Yogasanas is described in detail giving the sequential steps to search the final posture as well as coming back to normal state along with photographs and benefits and limitations are given. The details given are simple to understand and easy to practice.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Yoga
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Cost, normal purchase price Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
  Not Missing Not Damaged   Gandhi Smriti Library Gandhi Smriti Library 2020-09-21 50.00   181.45 YOG 171762 2020-09-21 2020-09-21 Donated Books

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