De-Stress Yourself (Record no. 182183)

MARC details
000 -LEADER
fixed length control field 00720nam a2200193Ia 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20211116095219.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200208s9999 xx 000 0 und d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 8176211907
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 155.25 AGA
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name "Agarwal, Mridula"
245 #0 - TITLE STATEMENT
Title De-Stress Yourself
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New Delhi
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Name of publisher, distributor, etc. Full-Circle
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Date of publication, distribution, etc. 2007
300 ## - PHYSICAL DESCRIPTION
Extent 200
520 ## - SUMMARY, ETC.
Summary, etc. Could you squeeze in a 10 minute walk either first thing in the morning, during a lunch break, or when we get home from work? A short walk clears our heads and boost endorphins, which in turn reduces stress hormones. If possible, go for a walk in park or anywhere where there's a lot of green...
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Psychology
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Source of classification or shelving scheme Dewey Decimal Classification
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
  Not Missing Not Damaged   Gandhi Smriti Library Gandhi Smriti Library   2020-02-08   155.25 AGA 170605 2020-02-08 2020-02-08 Donated Books

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