Mindfulness (Record no. 180269)

MARC details
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005 - DATE AND TIME OF LATEST TRANSACTION
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020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781633693197
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 152.4 HBR
245 #0 - TITLE STATEMENT
Title Mindfulness
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Boston
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Name of publisher, distributor, etc. Harvard Business review press
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Date of publication, distribution, etc. 2017
300 ## - PHYSICAL DESCRIPTION
Extent 121
520 ## - SUMMARY, ETC.
Summary, etc. The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma?not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: Daniel Goleman Ellen Langer Susan David Christina Congleton This collection of articles includes ?Mindfulness in the Age of Complexity,? an interview with Ellen Langer by Alison Beard; ?Mindfulness Can Literally Change Your Brain,? by Christina Congleton, Britta K. H?lzel, and Sara W. Lazar; ?How to Practice Mindfulness Throughout Your Work Day,? by Rasmus Hougaard and Jacqueline Carter; ?Resilience for the Rest of Us,? by Daniel Goleman; ?Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings,? by Susan David and Christina Congleton; ?Don?t Let Power Corrupt You,? by Dacher Keltner; ?Mindfulness for People Who Are Too Busy to Meditate,? by Maria Gonzalez; ?Is Something Lost When We Use Mindfulness as a Productivity Tool?? by Charlotte Lieberman; and ?There Are Risks to Mindfulness at Work,? by David Brendel. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Mindfulness (Psychology)
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Source of classification or shelving scheme Dewey Decimal Classification
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Date acquired Total checkouts Full call number Barcode Date last seen Date last checked out Price effective from Koha item type
  Not Missing Dewey Decimal Classification Not Damaged   Gandhi Smriti Library Gandhi Smriti Library 2020-02-08 10 152.4 HBR 161074 2024-12-19 2024-12-11 2020-02-08 Books

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