Learn to relax: ease tension conquer stress free the self
"George, Mike"
Learn to relax: ease tension conquer stress free the self - London Duncan Baird 1998 - 159p.
George includes 25 step-by-step exercises designed to take the stresses out of life and maximise the quality of leisure, as well as providing techniques for awakening your sense and converting negative to positive.
9781900131216
Stress
155.9042 GEO
Learn to relax: ease tension conquer stress free the self - London Duncan Baird 1998 - 159p.
George includes 25 step-by-step exercises designed to take the stresses out of life and maximise the quality of leisure, as well as providing techniques for awakening your sense and converting negative to positive.
9781900131216
Stress
155.9042 GEO