| 000 | 00719nam a2200217Ia 4500 | ||
|---|---|---|---|
| 999 |
_c82081 _d82081 |
||
| 005 | 20211115151227.0 | ||
| 008 | 200204s9999 xx 000 0 und d | ||
| 020 | _a9781900131216 | ||
| 082 | _a155.9042 GEO | ||
| 100 | _a"George, Mike" | ||
| 245 | 0 | _aLearn to relax: ease tension conquer stress free the self | |
| 260 | _aLondon | ||
| 260 | _bDuncan Baird | ||
| 260 | _c1998 | ||
| 300 | _a159p. | ||
| 365 | _b 495.00 | ||
| 365 | _dRS | ||
| 520 | _aGeorge includes 25 step-by-step exercises designed to take the stresses out of life and maximise the quality of leisure, as well as providing techniques for awakening your sense and converting negative to positive. | ||
| 650 | _aStress | ||
| 942 |
_cB _2ddc |
||