000 00885nam a2200217Ia 4500
999 _c75980
_d75980
005 20211214152910.0
008 200204s9999 xx 000 0 und d
020 _a9788182470552
082 _a181.45 YOG
100 _a"Peter, Jack"
245 0 _aYoga
260 _aChandigarh
260 _bAbhishek Pub.
260 _c2004
300 _a208p.
365 _b 395.00
365 _dRS
520 _aThis book include the following chapters: 1.introducing yoga 2.types of yoga 3.yam 4.niyam 5.asanas 6.types of yogasanas 7.preparatory movements 8.position description diagram/position graphic 9.veerasana 10.yogasanas 11.postures or asana in sitting position 12.postures or asana in supine position 13.postures or asana in prone position 14.pranayama 15.more pranayama tricks 16.dharana 17.cleansing processes (shatkarmas)-Hatha yoga
650 _aYoga
942 _cB
_2ddc