000 | 00885nam a2200217Ia 4500 | ||
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999 |
_c75980 _d75980 |
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005 | 20211214152910.0 | ||
008 | 200204s9999 xx 000 0 und d | ||
020 | _a9788182470552 | ||
082 | _a181.45 YOG | ||
100 | _a"Peter, Jack" | ||
245 | 0 | _aYoga | |
260 | _aChandigarh | ||
260 | _bAbhishek Pub. | ||
260 | _c2004 | ||
300 | _a208p. | ||
365 | _b 395.00 | ||
365 | _dRS | ||
520 | _aThis book include the following chapters: 1.introducing yoga 2.types of yoga 3.yam 4.niyam 5.asanas 6.types of yogasanas 7.preparatory movements 8.position description diagram/position graphic 9.veerasana 10.yogasanas 11.postures or asana in sitting position 12.postures or asana in supine position 13.postures or asana in prone position 14.pranayama 15.more pranayama tricks 16.dharana 17.cleansing processes (shatkarmas)-Hatha yoga | ||
650 | _aYoga | ||
942 |
_cB _2ddc |