000 01527nam a2200217Ia 4500
999 _c72353
_d72353
005 20211206154212.0
008 200204s9999 xx 000 0 und d
020 _a8172610041
082 _a181.45 OSH
100 _aOsho
245 0 _aMeditation : The first and Last Freedom
260 _aPune
260 _bThe Rebel
260 _c1988
300 _a287p.
365 _b 300.00
365 _dRS
520 _aMeditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are-at work, at play, at rest. Meditation contains practical, step-by-step guides to a wide variety of meditation techniques selected by and/or created by Osho, including the unique OSHO Active Meditations which deal with the special tensions of contemporary life. Recognizing that it's almost impossible for most people these days just to stop and sit silently, these meditations - including the Osho Dynamic Meditation and Osho Kundalini Meditation - begin with one or more stages of vigorous physical activity. This brings our physical and mental energies to a peak, so that the following silence is easy -- leaving us alert, refreshed, and newly energized. Meditation is the perfect text to begin or continue exploring the joys of meditation.
650 _a"Philosophy, modern"
942 _cB
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