000			01122nam a2200193Ia 4500
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008			200204s9999 xx 000 0 und d
020			_a9788172249403
082			_a150 Mck
100			_a"Mckay,Gary D"
245		4	_aThe power of emotional choice
260			_amumbai
260			_bJaico
260			_c2001
300			_a278 ( Rs120 )
520			_aTurn your feelings from liabilities ("I'm a victim") into assets ("I can manage!"). You can decide how you want to feel! The self-improvement tool kit in this book will help you handle anger, anxiety, depression, guilt and stress. You'll find practical information and straightforward procedures t ohelp enhance your awareness of your feelings and how to deal with them. The Power of Emotional Choice is packed with Self-Assesment and Self-Discovery Exercises, charts, and examples for "real-life" situations. Each chapter includes a summary section that will coach you in becoming an "ACE"- accepting your feelings, choosing new purposes, beliefs and feelings, and executing your new choices.
650			_aemotions
942			_cB _2ddc