000 00857nam a2200193Ia 4500
999 _c66640
_d66640
005 20211118143718.0
008 200204s9999 xx 000 0 und d
020 _a9780722537091
082 _a158.1 RUS
100 _a"Rusk, Tom"
245 0 _aCoach Yourself to Success
260 _aLondon
260 _bThorsons Pub.
260 _c1991
300 _a293p.
520 _a This unique self-change programme will help anyone to break free of unhealthy habits, self-delusions and self-sabotaging situations. Learning to overcome the hurdles of self-doubt, perfectionism, jealousy, fear of failure and other mind traps is the key to wellbeing and personal development. Easy-to-read sections allow you to address specific challenges as they arise and use the book as a handy reference guide.
650 _aApplied psychology
942 _cB
_2ddc