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999 _c43214
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020 _a722515227
082 _a153.12 Yep
100 _a"Yepsen, Roger, B."
245 0 _aHow to boost your brain power
260 _aNew Delhi
260 _bINDUS.
260 _c1992
300 _a220 p.
520 _aUse the strategies in this book to sharpen your thinking skills, focus your powers of concentration, improve your memory and unlock your creativity. The book presents the latest scientific research and current thinking on how mental ability is affected by food, medication, caffeine, alcohol, sleep, light, noise pollution, time of day, stress and ageing and tells your that can do to keep your mental motor running in top gear.
650 _aMemory
942 _cB
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