000 01011nam a2200181Ia 4500
999 _c39239
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008 200202s9999 xx 000 0 und d
082 _a157.3 DAS
100 _a"Dastur, R. H."
245 0 _aRock around the clock
260 _aBombay
260 _bIndia Book House
260 _c1985
300 _a230p
520 _aWhy can some people 'rock around the clock'-lead vibrantly healthy, happy lives- while so many others are tired and unhappy? The answer lies in learning to cope with stress. Using the latest scientific studies together with his own 40 years of clinical experience. Dr R.H. Dastur explains the emotional and biochemical changes produced in the body by stress hormones. Covering every disorder if modern life, from tension headaches to sexual impotency, insomnia, heart disease, jet lag and obesity, he gives down to earth, practical advice on how to change your body's reactions to stress and how to thrive on it.
650 _aPsychology
942 _cB
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