000 00905nam a22002177a 4500
001 ost
003 OSt
005 20261003172211.0
008 261003b |||||||| |||| 00| 0 eng d
020 _a9780143465065
040 _c0
082 _a158.1 TER
100 _aTrenton, Nick
_916364
245 _aArt of letting go : move beyond the hurt find emotional freedom and retore your inner peace
260 _aGurugram
_bPenguin Random House
_c2024
300 _a176p.
520 _aThe Art of Letting Go is about organizing the mess in our minds. For that, it is important not to dwell on the past, or obsess over the future that may never occur; but that is easier said than done. Learn how to trust that things will be okay, how to control your self-talk, and transform your internal worldview.
650 _aApplied Psychology
_922826
650 _aPersonal Growth
_922827
942 _2ddc
_cB
999 _c362191
_d362191