000			01255nam a22001937a 4500
003			OSt
005			20260513114604.0
008			260513b |||||||| |||| 00| 0 eng d
020			_a9781846044342
040			_cAACR-II
082			_a294.344 HAN
100			_aHanh, Thich Nhat _919163
245			_aSilence: the power of quiet in a world full of noise
260			_aLondon _bHarperCollins _c2026
300			_a94 p.
520			_aWe can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.
650			_aBuddhism & Spirituality _919164
942			_2ddc _cB
999			_c360865 _d360865