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020			_a9780349426020
040			_cAACR-II
082			_a158.1 BEC
100			_aBeck, Martha _918928
245			_aWay of integrity: finding the path to your true self
260			_aGreat Britain _bPiatkus _c2021
300			_a327 p.
520			_a'This radiant book will not only change your life, but perhaps even save it' Elizabeth Gilbert'Martha Beck's genius is that her writing is equal parts comforting and challenging. A teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves' Glennon Doyle_____________________Bestselling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful lifeIn The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole.Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.
650			_aSelf-Improvement _918929
650			_aMotivational psychology _918930
650			_aPersonal Growth _918931
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999			_c360778 _d360778