000			01317nam a22002057a 4500
003			OSt
005			20250821104409.0
008			250821b |||||||| |||| 00| 0 eng d
020			_a9780008652555
040			_cAACR-II
082			_a158.1 NEE
100			_aNeese, Ashley _913275
245			_aPermission to rest: Revolutionary practices for healing, empowerment, and collective care
260			_aLondon _bHQ; HarperCollins Publishers _c2023
300			_a207 p.
520			_aResting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest. Permission to Rest is a timely manifesto and compassionate call to action. It is an invitation for you to pause, look inward, learn to feel your own rhythms, and value rest as a deeply healing, empowering, and spiritual way of life. This book is a revolutionary reminder that we have the power to transform our lives, our communities, and our planet from the inside out. It comes at a time when many of us are urgently being called to do so.
650			_aPsychology _913276
650			_aPersonal Betterment _913277
942			_2ddc _cB
999			_c359107 _d359107