000			01912nam a22002057a 4500
003			OSt
005			20250707165436.0
008			250707b |||||||| |||| 00| 0 eng d
020			_a9781529032178
040			_cAACR-II
082			_aLEV A
100			_aLevine, Amir _911689
245			_aAttached: Are you anxious, avoidant or secure? how the science of adult attachment can help you find – and keep – love
260			_aLondon _bBluebird _c2019
300			_a294 p.
520			_a'A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving.With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.
650			_aEnglish Fiction _911690
700			_aHeller, Rachel _911691
942			_2ddc _cB
999			_c358684 _d358684