000 | 00864nam a22001817a 4500 | ||
---|---|---|---|
003 | 0 | ||
005 | 20230614113720.0 | ||
020 | _a9781847941831 | ||
082 |
_a 155.24 _bCLE |
||
100 | _aClear, James | ||
245 | _aAtomic habits : tiny changes, remarkable results: an easy & proven way to build good habits & break bad ones | ||
260 |
_aLondon, _bRandom House Business _c2018. |
||
300 | _aix,306 p. | ||
520 | _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. | ||
650 | _aBehavior modification | ||
700 | _aDixit, Sudhir [tr.] | ||
942 | _cB | ||
999 |
_c353783 _d353783 |