000 00635nam a2200181Ia 4500
999 _c242141
_d242141
005 20211124125032.0
008 200213s9999 xx 000 0 und d
082 _a158.12 WOR
100 _aWords of G.
245 0 _aSitting meditation : how to sit and introduction to basic breathing techniques
260 _aUttarkashi
260 _bAryamaan
260 _c2009
300 _a87p.
520 _aMeditation is to be quiet with yourself, and yet how to be quiet? You need to arrive at this quietness this is where one has to reach, this is the objective, the beginning of meditation
650 _aMeditation
942 _cB
_2ddc