000 | 00870nam a2200229Ia 4500 | ||
---|---|---|---|
999 |
_c211615 _d211615 |
||
005 | 20211125103933.0 | ||
008 | 200208s9999 xx 000 0 und d | ||
020 | _a9780195690422 | ||
082 | _a158 BUT 2nd ed | ||
100 | _a"Butler, Gillian" | ||
245 | 0 | _aManage your mind | |
250 | _a2nd ed. | ||
260 | _aOxford | ||
260 | _bOxford University Press | ||
260 | _c2007 | ||
300 | _a499p. | ||
365 | _b295 | ||
365 | _dRS | ||
520 | _aMental Fitness Guide. Through the powerful, tested techniques they clearly outline, Gillian Butler and Tony Hope will teach you to: Build self confidence overcome anxiety and depression Take positive control of your present and future Break bad habits Relieve stress Develop your full potential Manage yourself and your time Clarify your goals and values | ||
650 | _aMental Fitness | ||
942 |
_cB _2ddc |