"George, Mike" <br/><br/>
Learn to relax: ease tension conquer stress free the self 

 - London  Duncan Baird  1998 
 - 159p. 
<br/><br/> George includes 25 step-by-step exercises designed to take the stresses out of life and maximise the quality of leisure, as well as providing techniques for awakening your sense and converting negative to positive. 
<br/><br/><label>ISBN: </label>9781900131216 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress
<br/><br/><label>Dewey Class. No.: </label>155.9042 GEO