"Mckay,Gary D" <br/><br/>
The power of emotional choice 

 - mumbai  Jaico  2001 
 - 278 ( Rs120 ) 
<br/><br/> Turn your feelings from liabilities ("I'm a victim") into assets ("I can manage!"). You can decide how you want to feel! The self-improvement tool kit in this book will help you handle anger, anxiety, depression, guilt and stress. You'll find practical information and straightforward procedures t ohelp enhance your awareness of your feelings and how to deal with them. The Power of Emotional Choice is packed with Self-Assesment and Self-Discovery Exercises, charts, and examples for "real-life" situations. Each chapter includes a summary section that will coach you in becoming an "ACE"- accepting your feelings, choosing new purposes, beliefs and feelings, and executing your new choices. 
<br/><br/><label>ISBN: </label>9788172249403 
<br/><br/><label>Subjects--Topical Terms: </label><br/>emotions
<br/><br/><label>Dewey Class. No.: </label>150 Mck