"Rusk, Tom"

Coach Yourself to Success - London Thorsons Pub. 1991 - 293p.



This unique self-change programme will help anyone to break free of unhealthy habits, self-delusions and self-sabotaging situations. Learning to overcome the hurdles of self-doubt, perfectionism, jealousy, fear of failure and other mind traps is the key to wellbeing and personal development.

Easy-to-read sections allow you to address specific challenges as they arise and use the book as a handy reference guide.


9780722537091


Applied psychology

158.1 RUS