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  <titleInfo>
    <title>Art of letting go : move beyond the hurt find emotional freedom and retore your inner peace</title>
  </titleInfo>
  <name type="personal">
    <namePart>Trenton, Nick</namePart>
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      <placeTerm type="text">Gurugram</placeTerm>
    </place>
    <publisher>Penguin Random House</publisher>
    <dateIssued>2024</dateIssued>
    <issuance>monographic</issuance>
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  <language>
    <languageTerm authority="iso639-2b" type="code">eng</languageTerm>
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    <extent>176p.</extent>
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  <abstract>The Art of Letting Go is about organizing the mess in our minds. For that, it is important not to dwell on the past, or obsess over the future that may never occur; but that is easier said than done. Learn how to trust that things will be okay, how to control your self-talk, and transform your internal worldview.
</abstract>
  <subject>
    <topic>Applied Psychology</topic>
  </subject>
  <subject>
    <topic>Personal Growth</topic>
  </subject>
  <classification authority="ddc">158.1 TER</classification>
  <identifier type="isbn">9780143465065</identifier>
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