00829nam a22001937a 4500001000400000003000400004005001700008008004100025020001800066040000600084082001400090100001900104245009700123260004200220300001000262520032000272650002300592650002000615ostOSt20261003172211.0261003b        |||||||| |||| 00| 0 eng d  a9780143465065  c0  a158.1 TER  aTrenton, Nick   aArt of letting go : move beyond the hurt find emotional freedom and retore your inner peace   aGurugram bPenguin Random Housec2024  a176p.  aThe Art of Letting Go is about organizing the mess in our minds. For that, it is important not to dwell on the past, or obsess over the future that may never occur; but that is easier said than done. Learn how to trust that things will be okay, how to control your self-talk, and transform your internal worldview.
  aApplied Psychology  aPersonal Growth