02070nam a22002177a 4500 OSt 20260424153818.0 260424b |||||||| |||| 00| 0 eng d 9780349426020 AACR-II 158.1 BEC Beck, Martha 18928 Way of integrity: finding the path to your true self Great Britain Piatkus 2021 327 p. 'This radiant book will not only change your life, but perhaps even save it' Elizabeth Gilbert'Martha Beck's genius is that her writing is equal parts comforting and challenging. A teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves' Glennon Doyle_____________________Bestselling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful lifeIn The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole.Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness. Self-Improvement 18929 Motivational psychology 18930 Personal Growth 18931 ddc B 0 0 ddc 0 0 LBSNAA LBSNAA 2026-04-24 0 158.1 BEC 185879 2026-04-24 2026-04-24 B 360778 360778