Sheth, Parul R. <br/><br/>
Preventive health mantra 

 - New Delhi  National Book Trust, India  2023 
 - 123 p. 
<br/><br/> In current times, sedentary lifestyle, stress, food habits, unhygienic surroundings and lack of awareness often lead to various types of diseases. These diseases not only impact the general well being of human beings but also lead to socio-economic and psychological problems. The present book emphasises that prevention is better than cure for healthy and happy lifestyle. The book provides simple measures that can be taken to prevent different types of chronic, infectious and common illnesses, thereby reducing the risk of developing diseases and achieving the goal of healthy lifestyle. 
<br/><br/><label>ISBN: </label>9789354913792 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Healthy lifestyle<br/>Prevention of disease<br/>Popular Science
<br/><br/><label>Dewey Class. No.: </label>613.04 SHE