Words of G. <br/><br/>
Sitting meditation : how to sit and introduction to basic breathing techniques 

 - Uttarkashi  Aryamaan  2009 
 - 87p. 
<br/><br/> Meditation is to be quiet with yourself, and yet how to be quiet? You need to arrive at this quietness this is where one has to reach, this is the objective, the beginning of meditation 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Meditation
<br/><br/><label>Dewey Class. No.: </label>158.12 WOR