Amazon cover image
Image from Amazon.com
Image from Google Jackets

Rules of living well

By: Material type: TextTextPublication details: UK Pearson Education Limited 2023Description: 253pISBN:
  • 9781292435640
Subject(s): DDC classification:
  • 155.25 TEM
Summary: A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?
List(s) this item appears in: New Arrivals May 2026
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Call number Status Date due Barcode Item holds
Books Books Gandhi Smriti Library 155.25 TEM (Browse shelf(Opens below)) Checked out to Shilpa Rawat (09051988SHIL) 2026-06-04 186012
Total holds: 0

A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.

What are you waiting for?

There are no comments on this title.

to post a comment.

Powered by Koha